Telisa

Coach Telisa is a CrossFit Level 1 Trainer and NASM-certified personal trainer who studied at BYU and brings both heart and energy into everything she does in the gym. With an athletic background rooted in basketball, skiing, and rollerblading, she’s always been drawn to movement, competition, and the joy that comes from pushing your limits. CrossFit quickly became the perfect outlet for that passion, blending strength, variety, and community in a way that felt like home.

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Outside the gym, Telisa is a creative at heart—spending time on graphic design projects, soaking up the sunshine, and getting outdoors whenever she can, whether that’s boating, hiking, or just enjoying Alaska’s wide-open spaces. She’s also the proud mom of four hockey players, a devoted lover of show tunes, and has an admittedly irrational fear of sharks. Telisa thrives on helping people feel confident, capable, and supported, and she brings that enthusiasm and warmth to every athlete she coaches.