Forging The Future
Of Kids Fitness

Kids (5-9)
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1 Hour Class on Tuesday and Thursdays from 4:30pm-5:30pm.
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Class has a combination of skill practices, workouts and games to build strength and conditioning in children.
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There is no experience required! We will scale each workout according to your child’s current level of physical fitness.
Monthly
$85
Pre-Teen (10-13)
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1 Hour Class on Monday, Wednesday, and Friday from 4:30pm-5:30pm.
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Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids.
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Our classes include elements of gymnastics, weightlifting, body weight movements, running, jumping rope to name a few.
Monthly
$120
Teen (14+)
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Our Teens go thru our regular Four Personal 1:1 Intro Sessions and then join our regular classes.
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You'll find several teens in just about every class we offer at SunDog!
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Through a supportive and challenging environment students become confident, fast, explosive, powerful, strong, and agile.
Begins With Four 1:1 Intros
$280