Forging The Future
Of Kids Fitness
WHAT IS CROSSFIT KIDS LIKE?
CrossFit Kids is meant to be BIG fun! Broad-Inclusive-General FUN. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. The program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Our CrossFit Kids program offers both KIDS (ages 5-9) classes twice a week meeting on Tuesday and Thursday at 4:30 and PRE-TEEN (ages 10-13) classes three times a week meeting on Monday, Wednesday, and Friday at 4:30. All classes are one hour long! You can pick from monthly, 3 month, or 6 month memberships and can cancel anytime with a 2 week notice prior to renewal date. TEENS (age 14+) go through our 4 Intro Sessions and are part of our regular classes. You'll find a few teens in just about every class we offer at SunDog!
KIDS & PRE-TEEN Classes resume the week of August 31st!