Forging The Future

Of Kids Fitness

WHAT IS CROSSFIT KIDS LIKE?

 

CrossFit Kids is meant to be BIG fun! Broad-Inclusive-General FUN.  Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children.  The program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids.  Our CrossFit Kids program offers both KIDS (ages 5-9) classes twice a week meeting on Tuesday and Thursday at 4:30 and PRE-TEEN (ages 10-13) classes three times a week meeting on Monday, Wednesday, and Friday at 4:30.  All classes are one hour long!  You can pick from monthly, 3 month, or 6 month memberships and can cancel anytime with a 2 week notice prior to renewal date.  TEENS (age 14+) go through our 4 Intro Sessions and are part of our regular classes.  You'll find a few teens in just about every class we offer at SunDog!

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KIDS & PRE-TEEN Classes resume the week of August 31st!