• 1 Hour Class on Tuesday and Thursdays from 4:30pm-5:30pm.

• Class has a combination of skill practices, workouts and games to build strength and conditioning in children. 

• There is no experience required! We will scale each workout according to your child’s current level of physical fitness.

Monthly

$85

• 1 Hour Class on Monday, Wednesday, and Friday from 4:30pm-5:30pm.

• Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. 

• Our classes include elements of gymnastics, weightlifting, body weight movements, running, jumping rope to name a few.

Monthly

$120

• Our Teens go thru our regular Four Personal 1:1 Intro Sessions and then join our regular classes.

• You'll find several teens in just about every class we offer at SunDog!

• Through a supportive and challenging environment students become confident, fast, explosive, powerful, strong, and agile.

Begins With Four 1:1 Intros

$280