Body Composition Testing In Fairbanks
A holistic approach toward overall health isn’t complete without knowing your body composition. Our InBody 270 is just as accurate as DEXA scans (which are considered the gold standard), and you’ll get results in under 5 minutes. Testing is included with Nutrition Memberships, but is also available for Fitness Members to purchase at a discounted rate and for Non-Members too.
In the scan, you’ll see:
✓ Percentage body fat
✓ Lean muscle
✓ Side-to-side imbalances
✓ Basal metabolic rate
How to Get the Most Accurate Results
Do not drink or eat 2 hours prior to your test.
Do not exercise at all prior to testing.
Empty your bladder just before your test.
Wear shorts and a tank top or tight fitting t-shirt.
When doing repeat test - try to schedule at the same time.
It is optimal, though not required, that women not be on their periods when they’re scanned.